FruitsLow Fat
Prune Puree
257 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 257 kcal |
| Protein | 2.1g |
| Carbohydrates | 65.1g |
| Fat | 0.2g |
| Fiber | 3.3g |
| Sugar | 39g |
| Sodium | 23mg |
Per serving (1 serving (100g))
| Calories | 257 kcal |
| Protein | 2.1g |
| Carbohydrates | 65.1g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 3%Carbs 96%Fat 1%
About Prune Puree
Prune Puree contains 257 calories per 100g serving, with 2.1g protein, 65.1g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Prune Puree Fits Your Macros
- Prune Puree contains 2.1g of protein per 100g, contributing 3% of total calories.
- With 96% of calories from carbohydrates, Prune Puree is a primary energy source — ideal for fueling workouts and active lifestyles.
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