Daily Calorie
FruitsLow Fat

Prune Juice

Cooking Method: Canned

170 calories per 1 cup (Prune Juice, 240ml)

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Nutrition Facts

Per 100g

Calories71 kcal
Protein0.61g
Carbohydrates17.4g
Fat0.03g
Fiber1g
Sugar16.4g
Sodium4mg

Per serving (1 cup (Prune Juice, 240ml))

Calories170 kcal
Protein1.5g
Carbohydrates41.8g
Fat0.1g

Macronutrient Ratio

Protein 3%Carbs 96%Fat 1%

About Prune Juice

Prune Juice (Canned) contains 71 calories per 100g serving, with 0.61g protein, 17.4g carbs, and 0.03g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Prune Juice Fits Your Macros

  • Prune Juice contains 0.61g of protein per 100g, contributing 3% of total calories.
  • With 96% of calories from carbohydrates, Prune Juice is a primary energy source — ideal for fueling workouts and active lifestyles.

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