FruitsLow Fat
Plums, Purple
182 calories per 1 medium (Plums, Purple, Extra Heavy Syrup Pack, Solids And Liquids..., 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 101 kcal |
| Protein | 0.36g |
| Carbohydrates | 26.3g |
| Fat | 0.1g |
| Fiber | 1g |
| Sugar | 0g |
| Sodium | 19mg |
Per serving (1 medium (Plums, Purple, Extra Heavy Syrup Pack, Solids And Liquids..., 180g))
| Calories | 182 kcal |
| Protein | 0.6g |
| Carbohydrates | 47.3g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 1%Carbs 98%Fat 1%
About Plums, Purple
Plums, Purple, Extra Heavy Syrup Pack, Solids And Liquids... contains 101 calories per 100g serving, with 0.36g protein, 26.3g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Plums, Purple Fits Your Macros
- Plums, Purple contains 0.36g of protein per 100g, contributing 1% of total calories.
- With 98% of calories from carbohydrates, Plums, Purple is a primary energy source — ideal for fueling workouts and active lifestyles.
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