Daily Calorie
FruitsLow CalorieLow Fat

Pitanga, (Surinam-Cherry)

Cooking Method: Raw

33 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories33 kcal
Protein0.8g
Carbohydrates7.49g
Fat0.4g
Fiber0g
Sugar0g
Sodium3mg

Per serving (1 serving (100g))

Calories33 kcal
Protein0.8g
Carbohydrates7.5g
Fat0.4g

Macronutrient Ratio

Protein 9%Carbs 82%Fat 9%

About Pitanga, (Surinam-Cherry)

Pitanga, (Surinam-Cherry) (Raw) contains 33 calories per 100g serving, with 0.8g protein, 7.49g carbs, and 0.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pitanga, (Surinam-Cherry) Fits Your Macros

  • Pitanga, (Surinam-Cherry) contains 0.8g of protein per 100g, contributing 9% of total calories.
  • With 82% of calories from carbohydrates, Pitanga, (Surinam-Cherry) is a primary energy source — ideal for fueling workouts and active lifestyles.

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