Daily Calorie
FruitsLow Fat

Persimmon (Fuyu, Raw)

118 calories per 1 persimmon (168g)

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Nutrition Facts

Per 100g

Calories70 kcal
Protein0.6g
Carbohydrates18.6g
Fat0.2g
Fiber3.6g
Sugar12.5g
Sodium1mg

Per serving (1 persimmon (168g))

Calories118 kcal
Protein1.0g
Carbohydrates31.2g
Fat0.3g

Macronutrient Ratio

Protein 3%Carbs 95%Fat 2%

About Persimmon (Fuyu, Raw)

Fuyu persimmons have a firm, apple-like texture when ripe and a honeyed sweetness that intensifies after a frost. They are popular in Asian desserts and salads, and their high tannin content when unripe can cause an unpleasant astringent sensation.

How Persimmon (Fuyu, Raw) Fits Your Macros

  • Persimmon (Fuyu, Raw) contains 0.6g of protein per 100g, contributing 3% of total calories.
  • With 95% of calories from carbohydrates, Persimmon (Fuyu, Raw) is a primary energy source — ideal for fueling workouts and active lifestyles.

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