FruitsLow FatHigh Fiber
Pears, Sulfured, Un
Cooking Method: Dried
472 calories per 1 medium (Pears, Sulfured, Un, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 262 kcal |
| Protein | 1.87g |
| Carbohydrates | 69.7g |
| Fat | 0.63g |
| Fiber | 7.5g |
| Sugar | 62.2g |
| Sodium | 6mg |
Per serving (1 medium (Pears, Sulfured, Un, 180g))
| Calories | 472 kcal |
| Protein | 3.4g |
| Carbohydrates | 125.5g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 3%Carbs 95%Fat 2%
About Pears, Sulfured, Un
Pears, Sulfured, Un (Dried) contains 262 calories per 100g serving, with 1.87g protein, 69.7g carbs, and 0.63g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Pears, Sulfured, Un Fits Your Macros
- Pears, Sulfured, Un contains 1.87g of protein per 100g, contributing 3% of total calories.
- With 95% of calories from carbohydrates, Pears, Sulfured, Un is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.5g of fiber per 100g, Pears, Sulfured, Un is a good source of dietary fiber that supports digestion.
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