Daily Calorie
FruitsLow FatHigh Fiber

Pears, Sulfured, Un

Cooking Method: Dried

472 calories per 1 medium (Pears, Sulfured, Un, 180g)

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Nutrition Facts

Per 100g

Calories262 kcal
Protein1.87g
Carbohydrates69.7g
Fat0.63g
Fiber7.5g
Sugar62.2g
Sodium6mg

Per serving (1 medium (Pears, Sulfured, Un, 180g))

Calories472 kcal
Protein3.4g
Carbohydrates125.5g
Fat1.1g

Macronutrient Ratio

Protein 3%Carbs 95%Fat 2%

About Pears, Sulfured, Un

Pears, Sulfured, Un (Dried) contains 262 calories per 100g serving, with 1.87g protein, 69.7g carbs, and 0.63g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pears, Sulfured, Un Fits Your Macros

  • Pears, Sulfured, Un contains 1.87g of protein per 100g, contributing 3% of total calories.
  • With 95% of calories from carbohydrates, Pears, Sulfured, Un is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 7.5g of fiber per 100g, Pears, Sulfured, Un is a good source of dietary fiber that supports digestion.

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