Daily Calorie
FruitsLow Fat

Pears, Heavy Syrup

Cooking Method: Canned

133 calories per 1 medium (Pears, Heavy Syrup, Drained, 180g)

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Nutrition Facts

Per 100g

Calories74 kcal
Protein0.24g
Carbohydrates19.1g
Fat0.18g
Fiber2.7g
Sugar16.4g
Sodium5mg

Per serving (1 medium (Pears, Heavy Syrup, Drained, 180g))

Calories133 kcal
Protein0.4g
Carbohydrates34.4g
Fat0.3g

Macronutrient Ratio

Protein 1%Carbs 97%Fat 2%

About Pears, Heavy Syrup

Pears, Heavy Syrup, Drained (Canned) contains 74 calories per 100g serving, with 0.24g protein, 19.1g carbs, and 0.18g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pears, Heavy Syrup Fits Your Macros

  • Pears, Heavy Syrup contains 0.24g of protein per 100g, contributing 1% of total calories.
  • With 97% of calories from carbohydrates, Pears, Heavy Syrup is a primary energy source — ideal for fueling workouts and active lifestyles.

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