FruitsLow Fat

Pears

85 calories per 1 medium (Pears, Extra Light Syrup Pack, Solids And Liquids, 180g)

Nutrition Facts

Per 100g

Calories	47 kcal
Protein	0.3g
Carbohydrates	12.2g
Fat	0.1g
Fiber	1.6g
Sugar	0g
Sodium	2mg

Per serving (1 medium (Pears, Extra Light Syrup Pack, Solids And Liquids, 180g))

Calories	85 kcal
Protein	0.5g
Carbohydrates	22.0g
Fat	0.2g

Macronutrient Ratio

Protein 2%Carbs 96%Fat 2%

About Pears

Pears, Extra Light Syrup Pack, Solids And Liquids (Includ... contains 47 calories per 100g serving, with 0.3g protein, 12.2g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pears Fits Your Macros

Pears contains 0.3g of protein per 100g, contributing 2% of total calories.
With 96% of calories from carbohydrates, Pears is a primary energy source — ideal for fueling workouts and active lifestyles.