FruitsLow Fat
Pears, Asian
Cooking Method: Raw
76 calories per 1 medium (Pears, Asian, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 42 kcal |
| Protein | 0.5g |
| Carbohydrates | 10.6g |
| Fat | 0.23g |
| Fiber | 3.6g |
| Sugar | 7.05g |
| Sodium | 0mg |
Per serving (1 medium (Pears, Asian, 180g))
| Calories | 76 kcal |
| Protein | 0.9g |
| Carbohydrates | 19.1g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 4%Carbs 91%Fat 5%
About Pears, Asian
Pears, Asian (Raw) contains 42 calories per 100g serving, with 0.5g protein, 10.6g carbs, and 0.23g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Pears, Asian Fits Your Macros
- Pears, Asian contains 0.5g of protein per 100g, contributing 4% of total calories.
- With 91% of calories from carbohydrates, Pears, Asian is a primary energy source — ideal for fueling workouts and active lifestyles.
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