Daily Calorie
FruitsLow Fat

Pears, Asian

Cooking Method: Raw

76 calories per 1 medium (Pears, Asian, 180g)

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Nutrition Facts

Per 100g

Calories42 kcal
Protein0.5g
Carbohydrates10.6g
Fat0.23g
Fiber3.6g
Sugar7.05g
Sodium0mg

Per serving (1 medium (Pears, Asian, 180g))

Calories76 kcal
Protein0.9g
Carbohydrates19.1g
Fat0.4g

Macronutrient Ratio

Protein 4%Carbs 91%Fat 5%

About Pears, Asian

Pears, Asian (Raw) contains 42 calories per 100g serving, with 0.5g protein, 10.6g carbs, and 0.23g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pears, Asian Fits Your Macros

  • Pears, Asian contains 0.5g of protein per 100g, contributing 4% of total calories.
  • With 91% of calories from carbohydrates, Pears, Asian is a primary energy source — ideal for fueling workouts and active lifestyles.

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