FruitsLow FatHigh Fiber
Passion-Fruit, (Granadilla), Purple
Cooking Method: Raw
97 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 97 kcal |
| Protein | 2.2g |
| Carbohydrates | 23.4g |
| Fat | 0.7g |
| Fiber | 10.4g |
| Sugar | 11.2g |
| Sodium | 28mg |
Per serving (1 serving (100g))
| Calories | 97 kcal |
| Protein | 2.2g |
| Carbohydrates | 23.4g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 8%Carbs 86%Fat 6%
About Passion-Fruit, (Granadilla), Purple
Passion-Fruit, (Granadilla), Purple (Raw) contains 97 calories per 100g serving, with 2.2g protein, 23.4g carbs, and 0.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Passion-Fruit, (Granadilla), Purple Fits Your Macros
- Passion-Fruit, (Granadilla), Purple contains 2.2g of protein per 100g, contributing 8% of total calories.
- With 86% of calories from carbohydrates, Passion-Fruit, (Granadilla), Purple is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 10.4g of fiber per 100g, Passion-Fruit, (Granadilla), Purple is a good source of dietary fiber that supports digestion.
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