Daily Calorie
Fruits

Olives, Ripe, Canned (Small-Extra Large)

116 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories116 kcal
Protein0.84g
Carbohydrates6.04g
Fat10.9g
Fiber1.6g
Sugar0g
Sodium735mg

Per serving (1 serving (100g))

Calories116 kcal
Protein0.8g
Carbohydrates6.0g
Fat10.9g

Macronutrient Ratio

Protein 3%Carbs 19%Fat 78%

About Olives, Ripe, Canned (Small-Extra Large)

Olives, Ripe, Canned (Small-Extra Large) contains 116 calories per 100g serving, with 0.84g protein, 6.04g carbs, and 10.9g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Olives, Ripe, Canned (Small-Extra Large) Fits Your Macros

  • Olives, Ripe, Canned (Small-Extra Large) contains 0.84g of protein per 100g, contributing 3% of total calories.
  • Olives, Ripe, Canned (Small-Extra Large) is a high-fat food with 78% of calories from fat. Use portion control to manage overall calorie intake.

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