Daily Calorie
FruitsLow CarbKeto Friendly

Olives, Green

Cooking Method: Pickled

145 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories145 kcal
Protein1.03g
Carbohydrates3.84g
Fat15.3g
Fiber3.3g
Sugar0.54g
Sodium1560mg

Per serving (1 serving (100g))

Calories145 kcal
Protein1.0g
Carbohydrates3.8g
Fat15.3g

Macronutrient Ratio

Protein 3%Carbs 10%Fat 87%

About Olives, Green

Olives, Canned Or Bottled, Green (Pickled) contains 145 calories per 100g serving, with 1.03g protein, 3.84g carbs, and 15.3g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Olives, Green Fits Your Macros

  • Olives, Green contains 1.03g of protein per 100g, contributing 3% of total calories.
  • Olives, Green is a high-fat food with 87% of calories from fat. Use portion control to manage overall calorie intake.

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