Daily Calorie
FruitsLow CalorieLow Fat

Melons, Honeydew

Cooking Method: Raw

36 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories36 kcal
Protein0.54g
Carbohydrates9.09g
Fat0.14g
Fiber0.8g
Sugar8.12g
Sodium18mg

Per serving (1 serving (100g))

Calories36 kcal
Protein0.5g
Carbohydrates9.1g
Fat0.1g

Macronutrient Ratio

Protein 5%Carbs 91%Fat 4%

About Melons, Honeydew

Melons, Honeydew (Raw) contains 36 calories per 100g serving, with 0.54g protein, 9.09g carbs, and 0.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Melons, Honeydew Fits Your Macros

  • Melons, Honeydew contains 0.54g of protein per 100g, contributing 5% of total calories.
  • With 91% of calories from carbohydrates, Melons, Honeydew is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Melons

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