FruitsLow CalorieLow Fat
Melons, Casaba
Cooking Method: Raw
28 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 28 kcal |
| Protein | 1.11g |
| Carbohydrates | 6.58g |
| Fat | 0.1g |
| Fiber | 0.9g |
| Sugar | 5.69g |
| Sodium | 9mg |
Per serving (1 serving (100g))
| Calories | 28 kcal |
| Protein | 1.1g |
| Carbohydrates | 6.6g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 14%Carbs 83%Fat 3%
About Melons, Casaba
Melons, Casaba (Raw) contains 28 calories per 100g serving, with 1.11g protein, 6.58g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Melons, Casaba Fits Your Macros
- Melons, Casaba contains 1.11g of protein per 100g, contributing 14% of total calories.
- With 83% of calories from carbohydrates, Melons, Casaba is a primary energy source — ideal for fueling workouts and active lifestyles.
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