FruitsLow Fat
Litchis
Cooking Method: Dried
277 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 277 kcal |
| Protein | 3.8g |
| Carbohydrates | 70.7g |
| Fat | 1.2g |
| Fiber | 4.6g |
| Sugar | 66.1g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 277 kcal |
| Protein | 3.8g |
| Carbohydrates | 70.7g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 5%Carbs 92%Fat 3%
About Litchis
Litchis (Dried) contains 277 calories per 100g serving, with 3.8g protein, 70.7g carbs, and 1.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Litchis Fits Your Macros
- Litchis contains 3.8g of protein per 100g, contributing 5% of total calories.
- With 92% of calories from carbohydrates, Litchis is a primary energy source — ideal for fueling workouts and active lifestyles.
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