FruitsLow CalorieLow Fat
Honeydew Melon
Cooking Method: Raw
64 calories per 1 cup cubed honeydew (177g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 36 kcal |
| Protein | 0.5g |
| Carbohydrates | 9.1g |
| Fat | 0.1g |
| Fiber | 0.8g |
| Sugar | 8.1g |
| Sodium | 18mg |
Per serving (1 cup cubed honeydew (177g))
| Calories | 64 kcal |
| Protein | 0.9g |
| Carbohydrates | 16.1g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 5%Carbs 93%Fat 2%
About Honeydew Melon
Mild and subtly sweet, honeydew melon has a pale green flesh that is wonderfully hydrating due to its high water content. It complements fruit salads and can be blended into refreshing agua fresca drinks.
How Honeydew Melon Fits Your Macros
- Honeydew Melon contains 0.5g of protein per 100g, contributing 5% of total calories.
- With 93% of calories from carbohydrates, Honeydew Melon is a primary energy source — ideal for fueling workouts and active lifestyles.
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