FruitsLow Fat

Guanabana Nectar

Cooking Method: Canned

142 calories per 1 cup (240ml)

Nutrition Facts

Per 100g

Calories	59 kcal
Protein	0.11g
Carbohydrates	14.9g
Fat	0.17g
Fiber	0.1g
Sugar	13.1g
Sodium	8mg

Per serving (1 cup (240ml))

Calories	142 kcal
Protein	0.3g
Carbohydrates	35.8g
Fat	0.4g

Macronutrient Ratio

Protein 1%Carbs 97%Fat 2%

About Guanabana Nectar

Guanabana Nectar (Canned) contains 59 calories per 100g serving, with 0.11g protein, 14.9g carbs, and 0.17g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Guanabana Nectar Fits Your Macros

Guanabana Nectar contains 0.11g of protein per 100g, contributing 1% of total calories.
With 97% of calories from carbohydrates, Guanabana Nectar is a primary energy source — ideal for fueling workouts and active lifestyles.