FruitsLow Fat
Fruit Juice Smoothie
132 calories per 1 cup (Fruit Juice Smoothie, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 55 kcal |
| Protein | 0.56g |
| Carbohydrates | 12.86g |
| Fat | 0.22g |
| Fiber | 0.59g |
| Sugar | 11.04g |
| Sodium | 3.97mg |
Per serving (1 cup (Fruit Juice Smoothie, 240ml))
| Calories | 132 kcal |
| Protein | 1.3g |
| Carbohydrates | 30.9g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 4%Carbs 92%Fat 4%
About Fruit Juice Smoothie
Fruit Juice Smoothie contains 46 calories per 100g serving, with 0.63g protein, 10.9g carbs, and 0.02g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Fruit Juice Smoothie Fits Your Macros
- Fruit Juice Smoothie contains 0.56g of protein per 100g, contributing 4% of total calories.
- With 92% of calories from carbohydrates, Fruit Juice Smoothie is a primary energy source — ideal for fueling workouts and active lifestyles.
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