EggsLow CarbKeto Friendly
Fried Egg
90 calories per 1 large fried egg (46g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 196 kcal |
| Protein | 13.6g |
| Carbohydrates | 0.8g |
| Fat | 14.8g |
| Fiber | 0g |
| Sugar | 0.4g |
| Sodium | 207mg |
Per serving (1 large fried egg (46g))
| Calories | 90 kcal |
| Protein | 6.3g |
| Carbohydrates | 0.4g |
| Fat | 6.8g |
Macronutrient Ratio
Protein 29%Carbs 2%Fat 69%
About Fried Egg
A fried egg with its golden, lacy edges and runny yolk is a breakfast classic that takes under two minutes to prepare. It elevates burgers, rice bowls, and avocado toast with its richness, and sunny-side-up preparation showcases the yolk at its best.
How Fried Egg Fits Your Macros
- Fried Egg provides a moderate amount of protein, with 29% of its calories from protein.
- Fried Egg is a high-fat food with 69% of calories from fat. Use portion control to manage overall calorie intake.
More in Whole Eggs
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