FruitsLow FatHigh Fiber
Figs, Un
Cooking Method: Dried
249 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 249 kcal |
| Protein | 3.3g |
| Carbohydrates | 63.9g |
| Fat | 0.93g |
| Fiber | 9.8g |
| Sugar | 23.95g |
| Sodium | 10mg |
Per serving (1 serving (100g))
| Calories | 249 kcal |
| Protein | 3.3g |
| Carbohydrates | 63.9g |
| Fat | 0.9g |
Macronutrient Ratio
Protein 5%Carbs 92%Fat 3%
About Figs, Un
Figs, Un (Dried) contains 249 calories per 100g serving, with 3.3g protein, 63.9g carbs, and 0.93g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Figs, Un Fits Your Macros
- Figs, Un contains 3.3g of protein per 100g, contributing 5% of total calories.
- With 92% of calories from carbohydrates, Figs, Un is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.8g of fiber per 100g, Figs, Un is a good source of dietary fiber that supports digestion.
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