FruitsLow Fat
Figs, Stewed
Cooking Method: Dried
107 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 107 kcal |
| Protein | 1.42g |
| Carbohydrates | 27.6g |
| Fat | 0.4g |
| Fiber | 4.2g |
| Sugar | 23.4g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 107 kcal |
| Protein | 1.4g |
| Carbohydrates | 27.6g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 5%Carbs 92%Fat 3%
About Figs, Stewed
Figs, Stewed (Dried) contains 107 calories per 100g serving, with 1.42g protein, 27.6g carbs, and 0.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Figs, Stewed Fits Your Macros
- Figs, Stewed contains 1.42g of protein per 100g, contributing 5% of total calories.
- With 92% of calories from carbohydrates, Figs, Stewed is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Fruits
More Fruits
Track this food in your meal
Add Figs, Stewed to our Calorie Calculator and see your daily totals.