FruitsLow Fat
Figs
Cooking Method: Raw
74 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 74 kcal |
| Protein | 0.75g |
| Carbohydrates | 19.2g |
| Fat | 0.3g |
| Fiber | 2.9g |
| Sugar | 16.3g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 74 kcal |
| Protein | 0.8g |
| Carbohydrates | 19.2g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 4%Carbs 93%Fat 3%
About Figs
Figs (Raw) contains 74 calories per 100g serving, with 0.75g protein, 19.2g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Figs Fits Your Macros
- Figs contains 0.75g of protein per 100g, contributing 4% of total calories.
- With 93% of calories from carbohydrates, Figs is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Fruits
More Fruits
Track this food in your meal
Add Figs to our Calorie Calculator and see your daily totals.