FruitsLow Fat
Cranberry-Orange Relish
Cooking Method: Canned
320 calories per 1 medium (Cranberry-Orange Relish, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 178 kcal |
| Protein | 0.3g |
| Carbohydrates | 46.2g |
| Fat | 0.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 32mg |
Per serving (1 medium (Cranberry-Orange Relish, 180g))
| Calories | 320 kcal |
| Protein | 0.5g |
| Carbohydrates | 83.2g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 1%Carbs 99%Fat 0%
About Cranberry-Orange Relish
Cranberry-Orange Relish (Canned) contains 178 calories per 100g serving, with 0.3g protein, 46.2g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cranberry-Orange Relish Fits Your Macros
- Cranberry-Orange Relish contains 0.3g of protein per 100g, contributing 1% of total calories.
- With 99% of calories from carbohydrates, Cranberry-Orange Relish is a primary energy source — ideal for fueling workouts and active lifestyles.
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