Daily Calorie
FruitsLow Fat

Cherries, Sweet

Cooking Method: Canned

120 calories per 1 cup (Cherries, Sweet, Juice Pack, Solids And Liquids, 240ml)

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Nutrition Facts

Per 100g

Calories50 kcal
Protein0.84g
Carbohydrates12.8g
Fat0.08g
Fiber1.5g
Sugar11.3g
Sodium2mg

Per serving (1 cup (Cherries, Sweet, Juice Pack, Solids And Liquids, 240ml))

Calories120 kcal
Protein2.0g
Carbohydrates30.7g
Fat0.2g

Macronutrient Ratio

Protein 6%Carbs 93%Fat 1%

About Cherries, Sweet

Cherries, Sweet, Juice Pack, Solids And Liquids (Canned) contains 54 calories per 100g serving, with 0.91g protein, 13.8g carbs, and 0.02g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cherries, Sweet Fits Your Macros

  • Cherries, Sweet contains 0.84g of protein per 100g, contributing 6% of total calories.
  • With 93% of calories from carbohydrates, Cherries, Sweet is a primary energy source — ideal for fueling workouts and active lifestyles.

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