FruitsLow CalorieLow Fat
Cherries, Sour, Red
Cooking Method: Canned
86 calories per 1 cup (Cherries, Sour, Red, Water Pack, Solids And Liquids, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 36 kcal |
| Protein | 0.77g |
| Carbohydrates | 8.94g |
| Fat | 0.1g |
| Fiber | 1.1g |
| Sugar | 7.6g |
| Sodium | 7mg |
Per serving (1 cup (Cherries, Sour, Red, Water Pack, Solids And Liquids, 240ml))
| Calories | 86 kcal |
| Protein | 1.8g |
| Carbohydrates | 21.5g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 8%Carbs 90%Fat 2%
About Cherries, Sour, Red
Cherries, Sour, Red, Water Pack, Solids And Liquids (Canned) contains 36 calories per 100g serving, with 0.77g protein, 8.94g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cherries, Sour, Red Fits Your Macros
- Cherries, Sour, Red contains 0.77g of protein per 100g, contributing 8% of total calories.
- With 90% of calories from carbohydrates, Cherries, Sour, Red is a primary energy source — ideal for fueling workouts and active lifestyles.
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