FruitsLow Fat
Boysenberries, Heavy Syrup
Cooking Method: Canned
88 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 88 kcal |
| Protein | 0.99g |
| Carbohydrates | 22.3g |
| Fat | 0.12g |
| Fiber | 2.6g |
| Sugar | 0g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 88 kcal |
| Protein | 1.0g |
| Carbohydrates | 22.3g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 4%Carbs 95%Fat 1%
About Boysenberries, Heavy Syrup
Boysenberries, Heavy Syrup (Canned) contains 88 calories per 100g serving, with 0.99g protein, 22.3g carbs, and 0.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Boysenberries, Heavy Syrup Fits Your Macros
- Boysenberries, Heavy Syrup contains 0.99g of protein per 100g, contributing 4% of total calories.
- With 95% of calories from carbohydrates, Boysenberries, Heavy Syrup is a primary energy source — ideal for fueling workouts and active lifestyles.
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