Daily Calorie
FruitsLow Fat

Boysenberries, Heavy Syrup

Cooking Method: Canned

88 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories88 kcal
Protein0.99g
Carbohydrates22.3g
Fat0.12g
Fiber2.6g
Sugar0g
Sodium3mg

Per serving (1 serving (100g))

Calories88 kcal
Protein1.0g
Carbohydrates22.3g
Fat0.1g

Macronutrient Ratio

Protein 4%Carbs 95%Fat 1%

About Boysenberries, Heavy Syrup

Boysenberries, Heavy Syrup (Canned) contains 88 calories per 100g serving, with 0.99g protein, 22.3g carbs, and 0.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Boysenberries, Heavy Syrup Fits Your Macros

  • Boysenberries, Heavy Syrup contains 0.99g of protein per 100g, contributing 4% of total calories.
  • With 95% of calories from carbohydrates, Boysenberries, Heavy Syrup is a primary energy source — ideal for fueling workouts and active lifestyles.

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