FruitsLow Fat
Blueberries, Heavy Syrup
Cooking Method: Canned
88 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 88 kcal |
| Protein | 0.65g |
| Carbohydrates | 22.1g |
| Fat | 0.33g |
| Fiber | 1.6g |
| Sugar | 20.5g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 88 kcal |
| Protein | 0.7g |
| Carbohydrates | 22.1g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 3%Carbs 94%Fat 3%
About Blueberries, Heavy Syrup
Blueberries, Heavy Syrup, Solids And Liquids (Canned) contains 88 calories per 100g serving, with 0.65g protein, 22.1g carbs, and 0.33g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Blueberries, Heavy Syrup Fits Your Macros
- Blueberries, Heavy Syrup contains 0.65g of protein per 100g, contributing 3% of total calories.
- With 94% of calories from carbohydrates, Blueberries, Heavy Syrup is a primary energy source — ideal for fueling workouts and active lifestyles.
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