FruitsHigh Fiber
Avocados, Florida
Cooking Method: Raw
120 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 120 kcal |
| Protein | 2.23g |
| Carbohydrates | 7.82g |
| Fat | 10.1g |
| Fiber | 5.6g |
| Sugar | 2.42g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 120 kcal |
| Protein | 2.2g |
| Carbohydrates | 7.8g |
| Fat | 10.1g |
Macronutrient Ratio
Protein 7%Carbs 24%Fat 69%
About Avocados, Florida
Avocados, Florida (Raw) contains 120 calories per 100g serving, with 2.23g protein, 7.82g carbs, and 10.1g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Avocados, Florida Fits Your Macros
- Avocados, Florida contains 2.23g of protein per 100g, contributing 7% of total calories.
- Avocados, Florida is a high-fat food with 69% of calories from fat. Use portion control to manage overall calorie intake.
- With 5.6g of fiber per 100g, Avocados, Florida is a good source of dietary fiber that supports digestion.
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