Daily Calorie
FruitsHigh Fiber

Avocados, California

Cooking Method: Raw

167 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories167 kcal
Protein1.96g
Carbohydrates8.64g
Fat15.4g
Fiber6.8g
Sugar0.3g
Sodium8mg

Per serving (1 serving (100g))

Calories167 kcal
Protein2.0g
Carbohydrates8.6g
Fat15.4g

Macronutrient Ratio

Protein 4%Carbs 19%Fat 77%

About Avocados, California

Avocados, California (Raw) contains 167 calories per 100g serving, with 1.96g protein, 8.64g carbs, and 15.4g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Avocados, California Fits Your Macros

  • Avocados, California contains 1.96g of protein per 100g, contributing 4% of total calories.
  • Avocados, California is a high-fat food with 77% of calories from fat. Use portion control to manage overall calorie intake.
  • With 6.8g of fiber per 100g, Avocados, California is a good source of dietary fiber that supports digestion.

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