Daily Calorie
FruitsLow Fat

Apricots

Cooking Method: Canned

34 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories33.82 kcal
Protein0.66g
Carbohydrates8.51g
Fat0.07g
Fiber1.35g
Sugar4.36g
Sodium7.47mg

Per serving (1 serving (100g))

Calories34 kcal
Protein0.7g
Carbohydrates8.5g
Fat0.1g

Macronutrient Ratio

Protein 7%Carbs 91%Fat 2%

About Apricots

Apricots, Heavy Syrup Pack, Solids And Liquids (Canned) contains 83 calories per 100g serving, with 0.53g protein, 21.5g carbs, and 0.08g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Apricots Fits Your Macros

  • Apricots contains 0.66g of protein per 100g, contributing 7% of total calories.
  • With 91% of calories from carbohydrates, Apricots is a primary energy source — ideal for fueling workouts and active lifestyles.

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