FruitsLow Fat
Apricot
Cooking Method: Raw
17 calories per 1 apricot (35g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 48 kcal |
| Protein | 1.4g |
| Carbohydrates | 11.1g |
| Fat | 0.4g |
| Fiber | 2g |
| Sugar | 9.2g |
| Sodium | 1mg |
Per serving (1 apricot (35g))
| Calories | 17 kcal |
| Protein | 0.5g |
| Carbohydrates | 3.9g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 10%Carbs 83%Fat 7%
About Apricot
Small and velvety with a sweet-tart flavor, apricots are packed with vitamin A and potassium. They are delicious eaten fresh in summer or dried as a year-round snack, and they also make excellent preserves and pastry fillings.
How Apricot Fits Your Macros
- Apricot contains 1.4g of protein per 100g, contributing 10% of total calories.
- With 83% of calories from carbohydrates, Apricot is a primary energy source — ideal for fueling workouts and active lifestyles.
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