Daily Calorie
FruitsLow Fat

Applesauce, Without Added Ascorbic Acid

76 calories per 1 medium (Applesauce, Unsweetened, Without Added Ascorbic Acid, 180g)

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Nutrition Facts

Per 100g

Calories42 kcal
Protein0.17g
Carbohydrates11.3g
Fat0.1g
Fiber1.1g
Sugar9.39g
Sodium2mg

Per serving (1 medium (Applesauce, Unsweetened, Without Added Ascorbic Acid, 180g))

Calories76 kcal
Protein0.3g
Carbohydrates20.3g
Fat0.2g

Macronutrient Ratio

Protein 1%Carbs 97%Fat 2%

About Applesauce, Without Added Ascorbic Acid

Applesauce, Unsweetened, Without Added Ascorbic Acid (Inc... contains 42 calories per 100g serving, with 0.17g protein, 11.3g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Applesauce, Without Added Ascorbic Acid Fits Your Macros

  • Applesauce, Without Added Ascorbic Acid contains 0.17g of protein per 100g, contributing 1% of total calories.
  • With 97% of calories from carbohydrates, Applesauce, Without Added Ascorbic Acid is a primary energy source — ideal for fueling workouts and active lifestyles.

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