FruitsLow Fat
Apples, Gala
103 calories per 1 medium (Apples, Gala, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 57 kcal |
| Protein | 0.25g |
| Carbohydrates | 13.7g |
| Fat | 0.12g |
| Fiber | 2.3g |
| Sugar | 10.4g |
| Sodium | 1mg |
Per serving (1 medium (Apples, Gala, 180g))
| Calories | 103 kcal |
| Protein | 0.5g |
| Carbohydrates | 24.7g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 2%Carbs 96%Fat 2%
About Apples, Gala
Apples, Gala (Includes Foods For Usda'S Food Distribution... contains 57 calories per 100g serving, with 0.25g protein, 13.7g carbs, and 0.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Apples, Gala Fits Your Macros
- Apples, Gala contains 0.25g of protein per 100g, contributing 2% of total calories.
- With 96% of calories from carbohydrates, Apples, Gala is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Fruits
More Fruits
Track this food in your meal
Add Apples, Gala to our Calorie Calculator and see your daily totals.