Dairy & AlternativesLow Fat
Yogurt, Vanilla With Vitamin D
85 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 85 kcal |
| Protein | 4.93g |
| Carbohydrates | 13.8g |
| Fat | 1.25g |
| Fiber | 0g |
| Sugar | 13.8g |
| Sodium | 66mg |
Per serving (1 serving (100g))
| Calories | 85 kcal |
| Protein | 4.9g |
| Carbohydrates | 13.8g |
| Fat | 1.3g |
Macronutrient Ratio
Protein 23%Carbs 64%Fat 13%
About Yogurt, Vanilla With Vitamin D
Yogurt, Vanilla, Low Fat With Vitamin D contains 85 calories per 100g serving, with 4.93g protein, 13.8g carbs, and 1.25g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Yogurt, Vanilla With Vitamin D Fits Your Macros
- Yogurt, Vanilla With Vitamin D contains 4.93g of protein per 100g, contributing 23% of total calories.
- With 64% of calories from carbohydrates, Yogurt, Vanilla With Vitamin D is a primary energy source — ideal for fueling workouts and active lifestyles.
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