Dairy & AlternativesLow Fat
Kefir, Lowfat, Strawberry
149 calories per 1 cup (Kefir, Lowfat, Strawberry, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 62 kcal |
| Protein | 3.39g |
| Carbohydrates | 10.2g |
| Fat | 0.9g |
| Fiber | 0g |
| Sugar | 9.21g |
| Sodium | 37mg |
Per serving (1 cup (Kefir, Lowfat, Strawberry, 240ml))
| Calories | 149 kcal |
| Protein | 8.1g |
| Carbohydrates | 24.5g |
| Fat | 2.2g |
Macronutrient Ratio
Protein 22%Carbs 65%Fat 13%
About Kefir, Lowfat, Strawberry
Kefir, Lowfat, Strawberry contains 62 calories per 100g serving, with 3.39g protein, 10.2g carbs, and 0.9g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Kefir, Lowfat, Strawberry Fits Your Macros
- Kefir, Lowfat, Strawberry contains 3.39g of protein per 100g, contributing 22% of total calories.
- With 65% of calories from carbohydrates, Kefir, Lowfat, Strawberry is a primary energy source — ideal for fueling workouts and active lifestyles.
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