Dairy & AlternativesLow Fat

Yogurt, Greek, Vanilla

78 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	78 kcal
Protein	8.62g
Carbohydrates	10.4g
Fat	0.18g
Fiber	0.45g
Sugar	9.52g
Sodium	34mg

Per serving (1 serving (100g))

Calories	78 kcal
Protein	8.6g
Carbohydrates	10.4g
Fat	0.2g

Macronutrient Ratio

Protein 44%Carbs 54%Fat 2%

About Yogurt, Greek, Vanilla

Yogurt, Greek, Nonfat, Vanilla contains 71 calories per 100g serving, with 9.07g protein, 8.09g carbs, and 0.22g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Yogurt, Greek, Vanilla Fits Your Macros

Yogurt, Greek, Vanilla provides a moderate amount of protein, with 44% of its calories from protein.
Yogurt, Greek, Vanilla has a balanced carbohydrate content at 54% of total calories.