Dairy & AlternativesLow Fat

Yogurt, Greek, Raspberry

81 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	81 kcal
Protein	7.65g
Carbohydrates	12g
Fat	0.22g
Fiber	0.5g
Sugar	0g
Sodium	30mg

Per serving (1 serving (100g))

Calories	81 kcal
Protein	7.7g
Carbohydrates	12.0g
Fat	0.2g

Macronutrient Ratio

Protein 38%Carbs 60%Fat 2%

About Yogurt, Greek, Raspberry

Yogurt, Greek, Nonfat, Raspberry contains 81 calories per 100g serving, with 7.65g protein, 12g carbs, and 0.22g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yogurt, Greek, Raspberry Fits Your Macros

Yogurt, Greek, Raspberry provides a moderate amount of protein, with 38% of its calories from protein.
With 60% of calories from carbohydrates, Yogurt, Greek, Raspberry is a primary energy source — ideal for fueling workouts and active lifestyles.