Dairy & AlternativesLow Fat

Yogurt, Greek, Peach

144 calories per 1 medium (Yogurt, Greek, Nonfat, Peach, 180g)

Nutrition Facts

Per 100g

Calories	80 kcal
Protein	7.76g
Carbohydrates	11.9g
Fat	0.11g
Fiber	0.7g
Sugar	0g
Sodium	32mg

Per serving (1 medium (Yogurt, Greek, Nonfat, Peach, 180g))

Calories	144 kcal
Protein	14.0g
Carbohydrates	21.4g
Fat	0.2g

Macronutrient Ratio

Protein 39%Carbs 60%Fat 1%

About Yogurt, Greek, Peach

Yogurt, Greek, Nonfat, Peach contains 80 calories per 100g serving, with 7.76g protein, 11.9g carbs, and 0.11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yogurt, Greek, Peach Fits Your Macros

Yogurt, Greek, Peach provides a moderate amount of protein, with 39% of its calories from protein.
With 60% of calories from carbohydrates, Yogurt, Greek, Peach is a primary energy source — ideal for fueling workouts and active lifestyles.