Dairy & AlternativesLow Fat

Yogurt, Greek, Fruit On Bottom, Blackberry

95 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	95 kcal
Protein	7.54g
Carbohydrates	15.4g
Fat	0.37g
Fiber	0.4g
Sugar	14.9g
Sodium	0mg

Per serving (1 serving (100g))

Calories	95 kcal
Protein	7.5g
Carbohydrates	15.4g
Fat	0.4g

Macronutrient Ratio

Protein 32%Carbs 65%Fat 3%

About Yogurt, Greek, Fruit On Bottom, Blackberry

Yogurt, Greek, Nonfat, Fruit On Bottom, Blackberry contains 95 calories per 100g serving, with 7.54g protein, 15.4g carbs, and 0.37g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yogurt, Greek, Fruit On Bottom, Blackberry Fits Your Macros

Yogurt, Greek, Fruit On Bottom, Blackberry provides a moderate amount of protein, with 32% of its calories from protein.
With 65% of calories from carbohydrates, Yogurt, Greek, Fruit On Bottom, Blackberry is a primary energy source — ideal for fueling workouts and active lifestyles.