Dairy & AlternativesLow Fat

Yogurt, Greek, Blueberry

82 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	82 kcal
Protein	7.23g
Carbohydrates	12.8g
Fat	0.24g
Fiber	0.5g
Sugar	10.3g
Sodium	32mg

Per serving (1 serving (100g))

Calories	82 kcal
Protein	7.2g
Carbohydrates	12.8g
Fat	0.2g

Macronutrient Ratio

Protein 35%Carbs 62%Fat 3%

About Yogurt, Greek, Blueberry

Yogurt, Greek, Blueberry contains 82 calories per 100g serving, with 7.23g protein, 12.8g carbs, and 0.24g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yogurt, Greek, Blueberry Fits Your Macros

Yogurt, Greek, Blueberry provides a moderate amount of protein, with 35% of its calories from protein.
With 62% of calories from carbohydrates, Yogurt, Greek, Blueberry is a primary energy source — ideal for fueling workouts and active lifestyles.