Dairy & AlternativesLow Fat

Yogurt, Fruit, Lowfat

105 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	105 kcal
Protein	4.86g
Carbohydrates	18.6g
Fat	1.41g
Fiber	0g
Sugar	2.9g
Sodium	58mg

Per serving (1 serving (100g))

Calories	105 kcal
Protein	4.9g
Carbohydrates	18.6g
Fat	1.4g

Macronutrient Ratio

Protein 18%Carbs 70%Fat 12%

About Yogurt, Fruit, Lowfat

Yogurt, Fruit, Lowfat, With Low Calorie Sweetener contains 105 calories per 100g serving, with 4.86g protein, 18.6g carbs, and 1.41g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yogurt, Fruit, Lowfat Fits Your Macros

Yogurt, Fruit, Lowfat contains 4.86g of protein per 100g, contributing 18% of total calories.
With 70% of calories from carbohydrates, Yogurt, Fruit, Lowfat is a primary energy source — ideal for fueling workouts and active lifestyles.