Dairy & AlternativesLow Fat
Yogurt, Chocolate Milk With Vitamin D
269 calories per 1 cup (Yogurt, Chocolate, Nonfat Milk With Vitamin D, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 112 kcal |
| Protein | 3.53g |
| Carbohydrates | 23.5g |
| Fat | 0g |
| Fiber | 1.2g |
| Sugar | 15g |
| Sodium | 135mg |
Per serving (1 cup (Yogurt, Chocolate, Nonfat Milk With Vitamin D, 240ml))
| Calories | 269 kcal |
| Protein | 8.5g |
| Carbohydrates | 56.4g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 13%Carbs 87%Fat 0%
About Yogurt, Chocolate Milk With Vitamin D
Yogurt, Chocolate, Nonfat Milk With Vitamin D contains 112 calories per 100g serving, with 3.53g protein, 23.5g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Yogurt, Chocolate Milk With Vitamin D Fits Your Macros
- Yogurt, Chocolate Milk With Vitamin D contains 3.53g of protein per 100g, contributing 13% of total calories.
- With 87% of calories from carbohydrates, Yogurt, Chocolate Milk With Vitamin D is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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