Dairy & AlternativesLow Fat

Yogurt, Chocolate Milk

269 calories per 1 cup (Yogurt, Chocolate, Nonfat Milk, 240ml)

Nutrition Facts

Per 100g

Calories	112 kcal
Protein	3.53g
Carbohydrates	23.5g
Fat	0g
Fiber	1.2g
Sugar	15g
Sodium	135mg

Per serving (1 cup (Yogurt, Chocolate, Nonfat Milk, 240ml))

Calories	269 kcal
Protein	8.5g
Carbohydrates	56.4g
Fat	0.0g

Macronutrient Ratio

Protein 13%Carbs 87%Fat 0%

About Yogurt, Chocolate Milk

Yogurt, Chocolate, Nonfat Milk contains 112 calories per 100g serving, with 3.53g protein, 23.5g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yogurt, Chocolate Milk Fits Your Macros

Yogurt, Chocolate Milk contains 3.53g of protein per 100g, contributing 13% of total calories.
With 87% of calories from carbohydrates, Yogurt, Chocolate Milk is a primary energy source — ideal for fueling workouts and active lifestyles.
This food is virtually fat-free, making it a great choice for low-fat diets.