Grains & PastaLow Fat
White Wheat Flour, Bread
108 calories per 1 slice (White Wheat Flour, Bread, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 361 kcal |
| Protein | 12g |
| Carbohydrates | 72.5g |
| Fat | 1.66g |
| Fiber | 2.4g |
| Sugar | 0.31g |
| Sodium | 2mg |
Per serving (1 slice (White Wheat Flour, Bread, 30g))
| Calories | 108 kcal |
| Protein | 3.6g |
| Carbohydrates | 21.8g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 14%Carbs 82%Fat 4%
About White Wheat Flour, Bread
White Wheat Flour, Bread contains 361 calories per 100g serving, with 12g protein, 72.5g carbs, and 1.66g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Wheat Flour, Bread Fits Your Macros
- White Wheat Flour, Bread contains 12g of protein per 100g, contributing 14% of total calories.
- With 82% of calories from carbohydrates, White Wheat Flour, Bread is a primary energy source — ideal for fueling workouts and active lifestyles.
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