Daily Calorie
Grains & PastaLow Fat

Brown Rice Flour

726 calories per 1 cup cooked (Brown Rice Flour, 200g)

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Nutrition Facts

Per 100g

Calories363 kcal
Protein7.23g
Carbohydrates76.5g
Fat2.78g
Fiber4.6g
Sugar0.66g
Sodium8mg

Per serving (1 cup cooked (Brown Rice Flour, 200g))

Calories726 kcal
Protein14.5g
Carbohydrates153.0g
Fat5.6g

Macronutrient Ratio

Protein 8%Carbs 85%Fat 7%

About Brown Rice Flour

Brown Rice Flour contains 363 calories per 100g serving, with 7.23g protein, 76.5g carbs, and 2.78g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Brown Rice Flour Fits Your Macros

  • Brown Rice Flour contains 7.23g of protein per 100g, contributing 8% of total calories.
  • With 85% of calories from carbohydrates, Brown Rice Flour is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Rice

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