Grains & PastaHigh Fiber
Barbara'S Puffins, Original
147 calories per 1 shot (Barbara'S Puffins, Original, 44ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 333 kcal |
| Protein | 7.41g |
| Carbohydrates | 84g |
| Fat | 3.7g |
| Fiber | 18.5g |
| Sugar | 18.5g |
| Sodium | 704mg |
Per serving (1 shot (Barbara'S Puffins, Original, 44ml))
| Calories | 147 kcal |
| Protein | 3.3g |
| Carbohydrates | 37.0g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 7%Carbs 84%Fat 9%
About Barbara'S Puffins, Original
Barbara'S Puffins, Original contains 333 calories per 100g serving, with 7.41g protein, 84g carbs, and 3.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Barbara'S Puffins, Original Fits Your Macros
- Barbara'S Puffins, Original contains 7.41g of protein per 100g, contributing 7% of total calories.
- With 84% of calories from carbohydrates, Barbara'S Puffins, Original is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 18.5g of fiber per 100g, Barbara'S Puffins, Original is a good source of dietary fiber that supports digestion.
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