Grains & PastaLow Fat
White Wheat Flour, All-Purpose, Self-Rising
354 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 354 kcal |
| Protein | 9.89g |
| Carbohydrates | 74.2g |
| Fat | 0.97g |
| Fiber | 2.7g |
| Sugar | 0.22g |
| Sodium | 1190mg |
Per serving (1 serving (100g))
| Calories | 354 kcal |
| Protein | 9.9g |
| Carbohydrates | 74.2g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 11%Carbs 86%Fat 3%
About White Wheat Flour, All-Purpose, Self-Rising
White Wheat Flour, All-Purpose, Self-Rising contains 354 calories per 100g serving, with 9.89g protein, 74.2g carbs, and 0.97g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Wheat Flour, All-Purpose, Self-Rising Fits Your Macros
- White Wheat Flour, All-Purpose, Self-Rising contains 9.89g of protein per 100g, contributing 11% of total calories.
- With 86% of calories from carbohydrates, White Wheat Flour, All-Purpose, Self-Rising is a primary energy source — ideal for fueling workouts and active lifestyles.
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