Grains & PastaLow Fat
White Wheat Flour, All-Purpose, Bleached
364 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 364 kcal |
| Protein | 10.3g |
| Carbohydrates | 76.3g |
| Fat | 0.98g |
| Fiber | 2.7g |
| Sugar | 0.27g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 364 kcal |
| Protein | 10.3g |
| Carbohydrates | 76.3g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 12%Carbs 86%Fat 2%
About White Wheat Flour, All-Purpose, Bleached
White Wheat Flour, All-Purpose, Bleached contains 364 calories per 100g serving, with 10.3g protein, 76.3g carbs, and 0.98g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Wheat Flour, All-Purpose, Bleached Fits Your Macros
- White Wheat Flour, All-Purpose, Bleached contains 10.3g of protein per 100g, contributing 12% of total calories.
- With 86% of calories from carbohydrates, White Wheat Flour, All-Purpose, Bleached is a primary energy source — ideal for fueling workouts and active lifestyles.
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