Daily Calorie
Grains & PastaLow Fat

White Rice, Short-Grain, Un

716 calories per 1 cup cooked (White Rice, Short-Grain, Un, 200g)

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Nutrition Facts

Per 100g

Calories358 kcal
Protein6.5g
Carbohydrates79.2g
Fat0.52g
Fiber2.8g
Sugar0g
Sodium1mg

Per serving (1 cup cooked (White Rice, Short-Grain, Un, 200g))

Calories716 kcal
Protein13.0g
Carbohydrates158.4g
Fat1.0g

Macronutrient Ratio

Protein 7%Carbs 91%Fat 2%

About White Rice, Short-Grain, Un

White Rice, Short-Grain, Un contains 358 calories per 100g serving, with 6.5g protein, 79.2g carbs, and 0.52g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How White Rice, Short-Grain, Un Fits Your Macros

  • White Rice, Short-Grain, Un contains 6.5g of protein per 100g, contributing 7% of total calories.
  • With 91% of calories from carbohydrates, White Rice, Short-Grain, Un is a primary energy source — ideal for fueling workouts and active lifestyles.

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