Grains & PastaLow Fat
White Rice, Short-Grain
Cooking Method: Raw
716 calories per 1 cup cooked (White Rice, Short-Grain, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 358 kcal |
| Protein | 6.5g |
| Carbohydrates | 79.2g |
| Fat | 0.52g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1mg |
Per serving (1 cup cooked (White Rice, Short-Grain, 200g))
| Calories | 716 kcal |
| Protein | 13.0g |
| Carbohydrates | 158.4g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 7%Carbs 91%Fat 2%
About White Rice, Short-Grain
White Rice, Short-Grain (Raw) contains 358 calories per 100g serving, with 6.5g protein, 79.2g carbs, and 0.52g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Rice, Short-Grain Fits Your Macros
- White Rice, Short-Grain contains 6.5g of protein per 100g, contributing 7% of total calories.
- With 91% of calories from carbohydrates, White Rice, Short-Grain is a primary energy source — ideal for fueling workouts and active lifestyles.
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